EXERCISE IN PERINATAL PERIOD FOR HEALTHCARE PROVIDERS
Introduction
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Exercise in the Perinatal Period for Health Care Providers (0:43)
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Disclosure Statement (0:54)
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Meet Your Instructor (4:41)
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Why is this Topic Important? (0:48)
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Course Objectives (1:23)
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Tips to Navigating the Course (0:42)
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Physical Activity Versus Exercise: What is the Difference? (1:19)
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Interdisciplinary Team (2:21)
Module One: Anatomy & Physiology
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Objectives (0:05)
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A&P Review (2:15)
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What is Intra-Abdominal Pressure? (1:11)
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Intra-Abdominal Pressure Explained (1:46)
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Muscles of the Core (2:10)
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Pressure Valves (1:10)
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Diastasis Recti (0:38)
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Physiologic Changes of Pregnancy (0:34)
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Physiologic changes During Pregnancy cont (3:09)
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Collagen and Genetics (3:08)
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Real Life Impacts (2:30)
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Intra-Abdominal Pressure During Pregnancy (3:02)
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Intra-Abdominal Pressure Postpartum (1:55)
Module Two: The Guidelines
Module Three: Myth Busting
Module Four: DR, POP, SUI, LBP
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Objectives (1:06)
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Diastasis Recti (DR) (0:09)
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DR Coning (3:20)
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Postpartum Appearance of DR (3:08)
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DR Coning Cont. (0:34)
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Assessment of DR (2:11)
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DR demo (0:30)
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Positioning for assessment (1:08)
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Diagnosis of DR (1:21)
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Treatment Plan (2:35)
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Considerations (3:27)
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Pelvic Organ Prolapse (POP) (0:06)
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POP Signs and Symptoms (1:23)
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Assessment Baden-Walker Halfway Scoring System (0:47)
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Assessment POP-Q (1:38)
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Calculating GH+PB (1:40)
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POP Diagnosis (0:05)
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POP Treatment (2:08)
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POP Considerations (2:37)
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Stress Urinary Incontinence (SUI) (0:06)
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SUI Signs and Symptoms (0:41)
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SUI Assessment Diagnosis (0:58)
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SUI Treatment (1:31)
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Considerations (1:40)
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The Alphabet Soup Of Low Back Pain (LBP) (0:23)
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LBP Signs & Symptoms (1:04)
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LBP diagram (0:06)
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LBP Assessment/Diagnosis (1:18)
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LBP Treatment Options (0:50)
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Considerations (1:43)
Module Five: Scaling Modification for Pregnancy
Module Six - Scaling Modifications For Postpartum
Module Seven - Resources for Healthcare Providers
Conclusion
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